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23 September 2026 · 7:45pm

Free Workshop · 23 September 2026 · 7:45pm

Why They Save It All For You

Why you lose it, and how to get back to calm

Save Your Free Seat

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You know the moment. Bedtime drags past ninety minutes until you finally snap, you've said something you wish you could take back before they have fallen asleep.

Does it feel like they save it all for you? Like they hold it together everywhere else and unravel the second they're with you?

You’ve read the books, listened to the podcast and watched the tv shows , and none of it touches what's actually happening in those moments. This isn't bad behaviour. It's overwhelm. Theirs and yours. Once you understand what's really going on in your body and theirs, it stops feeling like failure and starts feeling like something you can work with.

You'll walk away feeling calmer, less alone in it, and with an actual plan instead of winging it through the next meltdown.

This isn't something you'll pick up from a book or a Facebook group. You don't have to keep figuring this out on your own. That's exactly what this workshop is for.

What You'll Walk Away With

  • A grounding technique you won't find anywhere else, the kind that can genuinely change things for you and your child
  • What's actually happening in your body in that moment, and a way to bring it back down
  • The real reason they hold it together everywhere else and fall apart with you
  • The chance to talk through your worries about using these tools, or where to even start. Consider it my brain on tap
  • One small, doable step back towards feeling like yourself again
Save My Seat

Hi, I'm Mica

I'm a parent wellbeing coach with over a decade of experience working with families, including CAMHS, family therapy and social work. If I don't know it, I'll find out. I thrive on making life easier for parents, because being a parent is bloody hard.

TTFN

Mica

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